Detailed itinerary
Rishikesh Yoga & Wellness Retreat
From
₹18,900
A structured wellness reset for people who want the Rishikesh of ashrams and not of raft rides. Two guided sessions a day with a certified teacher, plus Ayurvedic consults, a Kunjapuri sunrise hike and evening aarti by the Ganga.
Trip at a glance
- Twice-daily yoga and pranayama sessions
- Sound healing and guided meditation
- Ayurvedic consultation and one massage
- Kunjapuri sunrise hike
- Sattvic meals throughout
Day by day
5 days, start to finish — travel, activities and where you sleep each night.
- 1
Day 1
Arrival & grounding
Check in at the riverside retreat, orientation, gentle evening session and aarti.
- 2
Day 2
Asana & breath
Morning hatha practice, free afternoon by the river, evening pranayama and meditation.
- 3
Day 3
Kunjapuri sunrise
Pre-dawn drive and short hike to Kunjapuri temple, breakfast in the hills, afternoon sound healing.
- 4
Day 4
Ayurveda day
Consultation, one full-body massage, restorative yin session in the evening.
- 5
Day 5
Closing
Final practice, closing circle and departure after brunch.
Inclusions & exclusions
What's included
- 4 nights riverside retreat stay
- All sattvic meals
- All yoga and meditation sessions
- One Ayurvedic massage and consultation
- Kunjapuri sunrise transfer
Not included
- Travel to and from Rishikesh
- Additional therapies
- Personal expenses
Where you stay
Riverside wellness retreat in Tapovan with garden rooms and a shala overlooking the Ganga.
Good to know
Is it suitable for beginners?
Yes. Sessions are taught at two levels and no prior practice is assumed.
Is alcohol allowed?
No. The retreat property is alcohol and smoke free.
Are single rooms available?
Yes, on a supplement. Tell us when you enquire.
- 18 Jul 2026
Genuinely well organised. The trip leader had a plan for everything and still left us enough free time. Rishikesh Yoga & Wellness Retreat was even better than the photos.
Ananya Iyer · Bengaluru
- 25 Jun 2026
Third trip with Backpackers India and the standard has not dropped. Stays were clean, food was good and the group was fun. Rishikesh Yoga & Wellness Retreat is a must do.
Rohit Malhotra · Delhi
- 2 Jun 2026
Travelled solo and never felt out of place. Only note is that one drive was longer than expected, but Rishikesh Yoga & Wellness Retreat made up for it completely.
Sneha Kulkarni · Pune
Ready for Rishikesh?
Tell us your dates and group size — we'll confirm availability and hold your seats.
- 1 Sep 2026 — 5 Sep 2026 · 11 seats left
- 19 Sep 2026 — 23 Sep 2026 · 15 seats left
- 1 Oct 2026 — 5 Oct 2026 · 14 seats left
- 17 Oct 2026 — 21 Oct 2026 · 12 seats left